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It's easier to lose weight if you know how to exercise and what to eat.
Personal Training
This program is perfect for everyone who has been struggling to lose weight for years or for someone who is at the beginning of their weight loss journey but has no idea where to start .
In this program I will teach you how change your lifestyle without drastic diets and sacrifices.
You will get all mine attention and motivation to ensure that you will have fast results. Personal training has been proven as a fastest way to the clients goals.
I will teach you what and when to eat, and also how to get your body moving even if you have a busy schedule.
Even if you are post-surgery or you have any physical limitations, I will tailor your workout plan just for you.
Custom Personal Training Program
Book a consultation so we can discuss how, and where you would like to train.
My Real Client's Pictures & Transformations
TESTIMONIALS
In less then a year he has transform my body remarkably. I have reduced at least two dress sizes.
- Mary Saldanha
Jan is absolutely the best personal trainer I have ever worked with. Whether you are bulking up or slimming down, trying to improve your health or just improve your strength, Jan has the background and the commitment to help you succeed.
- Martina Coganova
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